This weekend certainly lived up to its' billing as the best weekend in the indoor season. In Virginia alone we saw three huge meets with awesome coverage and performances. Below are the elite performances for each meet that met our MileSplit US Second Team standard.
St. Christopher's Invitational
Photos - Race Videos
107 performances met the MileSplit US Second Team standard.
| HS GIRLS | MARK | ATHLETE | TEAM |
|---|---|---|---|
| 1,000 Meter Run Finals | 3:02.78 | Hannah Ballowe | Saint Catherine's |
| 1,000 Meter Run Finals | 3:05.57 | Lily Snow* | Deep Run |
| 1,000 Meter Run Finals | 3:07.03 | Allison Kenney | Grafton High School |
| 1,000 Meter Run Finals | 3:07.88 | Caroline Bowe | Midlothian High School |
| 1,000 Meter Run Finals | 3:08.09 | Kira Freedman | Grafton High School |
| 1,000 Meter Run Finals | 3:08.42 | Cabell Franklin* | Atlee |
| 1,600 Meter Run Finals | 5:15.69 | Rachel Northcutt | Cosby |
| 1,600 Meter Run Finals | 5:16.91 | Mary Caroline Heinen | Maggie Walker |
| 1,600 Meter Run Finals | 5:17.23 | Laura Webb | Woodbridge |
| 300 Meter Dash Finals | 40.94 | Gartasia Crawley | Highland Springs |
| 300 Meter Dash Finals | 41.45 | Miranda Grier-Spratley | Thomas Edison |
| 300 Meter Dash Finals | 41.95 | Bahiyyah Barnes | Cosby |
| 300 Meter Dash Finals | 42.06 | Kamryn Ross | Highland Springs |
| 300 Meter Dash Finals | 42.51 | Syvanna Metcalfe | Potomac Senior High School |
| 300 Meter Dash Finals | 42.80 | L'nya Carpenter | L.C. Bird |
| 300 Meter Dash Finals | 42.81 | Khaila Lyons | Potomac Senior High School |
| 300 Meter Dash Finals | 43.22 | Natasha Rivera | Battlefield |
| 3,200 Meter Run Finals | 11:13.59 | Mary Caroline Heinen | Maggie Walker |
| 3,200 Meter Run Finals | 11:22.76 | Ellie Jeffrey | Mills Godwin |
| 3,200 Meter Run Finals | 11:33.71 | Natalie Morris | Loudoun Valley |
| 3,200 Meter Run Finals | 11:36.35 | Rachel Mudd | Atlee |
| 3,200 Meter Run Finals | 11:36.66 | Alice Roberts | Loudoun Valley |
| 3,200 Meter Run Finals | 11:37.62 | Rachael Potter | Glen Allen High School |
| 3,200 Meter Run Finals | 11:42.78 | Ashley Henneberger * | Glen Allen High School |
| 3,200 Meter Run Finals | 11:44.59 | Madison Roche | Kellam |
| 4x200 Meter Relay Finals | 1:47.12 | Relay Team | Battlefield |
| 4x200 Meter Relay Finals | 1:47.80 | Relay Team | Mills Godwin |
| 4x400 Meter Relay Finals | 4:09.73 | Relay Team | Battlefield |
| 4x800 Meter Relay Finals | 9:48.10 | Relay Team | Grafton High School |
| 500 Meter Dash Finals | 1:19.90 | Kendra Smither* | J.R. Tucker High School |
| 500 Meter Dash Finals | 1:20.60 | Pearl Nagbe | Hermitage |
| 500 Meter Dash Finals | 1:20.90 | Tori Powell | Battlefield |
| 55 Meter Dash Finals | 7.16 | Olivia McGill | Battlefield |
| 55 Meter Dash Prelims | 7.25 | Olivia McGill | Battlefield |
| 55 Meter Dash Finals | 7.28 | Tania Matthews* | James River (Midlothian) |
| 55 Meter Dash Finals | 7.29 | Miranda Grier-Spratley | Thomas Edison |
| 55 Meter Dash Prelims | 7.30 | Miranda Grier-Spratley | Thomas Edison |
| 55 Meter Dash Finals | 7.35 | Aniyah Benjamin | Stafford High School |
| 55 Meter Dash Finals | 7.35 | Kamryn Ross | Highland Springs |
| 55 Meter Dash Prelims | 7.35 | Tania Matthews* | James River (Midlothian) |
| 55 Meter Dash Prelims | 7.35 | Denisha Hoosier | Brooke Point |
| High Jump Finals | 5-6 | Khaila Lyons | Potomac Senior High School |
| Long Jump Finals | 17-8.75 | Britton Wilson | Mills Godwin |
| Shot Put Finals | 42-3 | Destiny Ball | Battlefield |
| HS BOYS | MARK | ATHLETE | TEAM |
| 1,000 Meter Run Finals | 2:31.60 | Colton Bogucki | Loudoun Valley |
| 1,000 Meter Run Finals | 2:33.19 | Matthias Cannon* | Deep Run |
| 1,000 Meter Run Finals | 2:35.78 | Kameron Helmlinger | Atlee |
| 1,000 Meter Run Finals | 2:36.82 | Davis Young | Ocean Lakes |
| 1,000 Meter Run Finals | 2:37.48 | Jacob Hunter | Loudoun Valley |
| 1,000 Meter Run Finals | 2:37.83 | Tyler Lipps | Ocean Lakes |
| 1,600 Meter Run Finals | 4:18.50 | Grant Northcutt | Cosby |
| 1,600 Meter Run Finals | 4:19.95 | Connor Wells | Loudoun Valley |
| 1,600 Meter Run Finals | 4:21.69 | Brent Bailey | Ocean Lakes |
| 1,600 Meter Run Finals | 4:24.66 | Yared Mekonnen | Thomas Edison |
| 1,600 Meter Run Finals | 4:27.52 | Kameron Helmlinger | Atlee |
| 1,600 Meter Run Finals | 4:27.72 | Joe Hawkes | Western Albemarle |
| 1,600 Meter Run Finals | 4:28.50 | Ryan McCracken* | Douglas Freeman |
| 1,600 Meter Run Finals | 4:29.18 | Zachary Levet* | Deep Run |
| 300 Meter Dash Finals | 35.19 | Ebruba Etta | Fork Union |
| 300 Meter Dash Finals | 35.46 | Rawle Brebnor Jr | Potomac Senior High School |
| 300 Meter Dash Finals | 36.30 | Caden Billak | Centreville |
| 300 Meter Dash Finals | 36.39 | Gian Torres | Riverbend High School |
| 300 Meter Dash Finals | 36.54 | Tailey Tofoi | Huguenot |
| 300 Meter Dash Finals | 36.58 | Frank Royal | Saint Christopher`s |
| 3,200 Meter Run Finals | 9:38.58 | Peter Morris | Loudoun Valley |
| 3,200 Meter Run Finals | 9:45.43 | Joshua Shackelford | Gloucester High School |
| 4x200 Meter Relay Finals | 1:30.69 | Relay Team | Potomac Senior High School |
| 4x200 Meter Relay Finals | 1:32.50 | Relay Team | Fork Union |
| 4x200 Meter Relay Finals | 1:32.70 | Relay Team | Thomas Dale |
| 4x200 Meter Relay Finals | 1:33.81 | Relay Team | Hermitage |
| 4x200 Meter Relay Finals | 1:33.92 | Relay Team | Battlefield |
| 4x200 Meter Relay Finals | 1:33.93 | Relay Team | L.C. Bird |
| 4x800 Meter Relay Finals | 8:09.84 | Relay Team | Loudoun Valley |
| 4x800 Meter Relay Finals | 8:18.70 | Relay Team | Deep Run |
| 4x800 Meter Relay Finals | 8:20.63 | Relay Team | L.C. Bird |
| 500 Meter Dash Finals | 1:05.31 | Josh DuVal | Manchester High School |
| 500 Meter Dash Finals | 1:06.56 | Aaron Lewis | L.C. Bird |
| 500 Meter Dash Finals | 1:07.88 | William Fitts | Woodbridge |
| 500 Meter Dash Finals | 1:07.92 | Zach Hastings | Battlefield |
| 500 Meter Dash Finals | 1:08.77 | Matteo Dumas | Grafton High School |
| 500 Meter Dash Finals | 1:08.99 | Ian Smith | Saint Christopher`s |
| 55 Meter Hurdles Finals | 7.47 | Matthew Mitchell | Potomac Senior High School |
| 55 Meter Hurdles Prelims | 7.63 | Matthew Mitchell | Potomac Senior High School |
| 55 Meter Hurdles Prelims | 7.69 | Reynold Walbrook | Fork Union |
| 55 Meter Hurdles Finals | 7.70 | Reynold Walbrook | Fork Union |
| 55 Meter Dash Finals | 6.41 | Chris Tyree | Thomas Dale |
| 55 Meter Dash Prelims | 6.45 | Chris Tyree | Thomas Dale |
| 55 Meter Dash Finals | 6.47 | Ebruba Etta | Fork Union |
| 55 Meter Dash Prelims | 6.54 | Aman Casey | Battlefield |
| 55 Meter Dash Finals | 6.55 | Donovan Louis | Potomac Senior High School |
| 55 Meter Dash Finals | 6.55 | Aman Casey | Battlefield |
| 55 Meter Dash Prelims | 6.55 | Jevon La Pierre | L.C. Bird |
| 55 Meter Dash Prelims | 6.56 | Donovan Louis | Potomac Senior High School |
| 55 Meter Dash Prelims | 6.57 | Ebruba Etta | Fork Union |
| 55 Meter Dash Prelims | 6.58 | Bryan Ahouman | Potomac Senior High School |
| 55 Meter Dash Finals | 6.60 | Bryan Ahouman | Potomac Senior High School |
| 55 Meter Dash Finals | 6.60 | Donavan Goode | Trinity Episcopal School |
| 55 Meter Dash Prelims | 6.61 | Donavan Goode | Trinity Episcopal School |
| High Jump Finals | 6-6 | Cason Gardner | Atlee |
| High Jump Finals | 6-8 | Limiah Coleman | Spotsylvania |
| Long Jump Finals | 24-3.25 | Donovan Louis | Potomac Senior High School |
| Long Jump Finals | 24-2.25 | Frank Royal | Saint Christopher`s |
| Long Jump Finals | 23-2 | Caden Billak | Centreville |
| Long Jump Finals | 22-6 | Cason Gardner | Atlee |
| Long Jump Finals | 22-5 | Keyonte Midgett | Highland Springs |
| Triple Jump Finals | 46-5.5 | Elby Omohundro | Saint Christopher`s |
| Triple Jump Finals | 47-4.5 | Chauncey Chambers | Robert E. Lee (Springfield) |
Liberty Premier Invitational
Race Videos
108 performances met the MileSplit US Second Team standard.
| HS GIRLS | MARK | ATHLETE | TEAM |
|---|---|---|---|
| 1,000 Meter Run Finals | 3:06.63 | Isabelle Gulgert | South Lakes |
| 1,000 Meter Run Finals | 3:07.42 | Kaitlynn Wolfe | Blacksburg High School |
| 1,600 Meter Run Finals | 5:05.32 | Carmen Alder | Pinecrest |
| 1,600 Meter Run Finals | 5:12.55 | Chase Kappeler | West Springfield |
| 1,600 Meter Run Finals | 5:13.91 | Ryann Helmers | Albemarle |
| 1,600 Meter Run Finals | 5:15.21 | Nicole Re | Chantilly |
| 1,600 Meter Run Finals | 5:15.81 | Seneca Willen | James W. Robinson |
| 1,600 Meter Run Finals | 5:18.89 | Madeline McAvoy | Lake Braddock |
| 300 Meter Dash Finals | 40.51 | Alexis Patterson | Parkland |
| 300 Meter Dash Finals | 41.25 | Mary Gregory | South Lakes |
| 300 Meter Dash Finals | 41.37 | Nyla Ward | T.C. Williams High School |
| 300 Meter Dash Finals | 42.18 | Jordan Johnson | Rock Ridge High School |
| 300 Meter Dash Finals | 42.29 | Zoey Goldstein | South County High School |
| 300 Meter Dash Finals | 42.38 | Dardlie Lefevre | Tuscarora High School (MD) |
| 300 Meter Dash Finals | 42.43 | Cecelia Bacon | Chantilly |
| 300 Meter Dash Finals | 42.48 | Aly Conyers | South County High School |
| 300 Meter Dash Finals | 42.87 | Lauren Jones | South County High School |
| 300 Meter Dash Finals | 43.08 | Taylor Small | South County High School |
| 300 Meter Dash Finals | 43.15 | Jorja Medders | Marvin Ridge |
| 3,200 Meter Run Finals | 10:51.59 | Carmen Alder | Pinecrest |
| 3,200 Meter Run Finals | 11:16.34 | Zoe Clay | Western Albemarle |
| 3,200 Meter Run Finals | 11:16.66 | Brielle Perry | Lake Braddock |
| 3,200 Meter Run Finals | 11:31.61 | Sydney Szabos | Thomas Jefferson S&T |
| 3,200 Meter Run Finals | 11:32.65 | Chandler Mccaslin | North Lincoln |
| 3,200 Meter Run Finals | 11:42.42 | Kaitlyn Cole | Marvin Ridge |
| 3,200 Meter Run Finals | 11:45.35 | Alyssa Galvin | North Lincoln |
| 4x200 Meter Relay Finals | 1:46.02 | Relay Team | South County High School |
| 4x200 Meter Relay Finals | 1:47.95 | Relay Team | Chantilly |
| 4x200 Meter Relay Finals | 1:48.43 | Relay Team | E.C. Glass |
| 4x200 Meter Relay Finals | 1:48.65 | Relay Team | T.C. Williams High School |
| 4x200 Meter Relay Finals | 1:48.81 | Relay Team | Tuscarora High School (MD) |
| 4x400 Meter Relay Finals | 4:00.28 | Relay Team | South Lakes |
| 4x400 Meter Relay Finals | 4:01.92 | Relay Team | South County High School |
| 4x400 Meter Relay Finals | 4:05.69 | Relay Team | West Springfield |
| 4x400 Meter Relay Finals | 4:05.76 | Relay Team | Chantilly |
| 4x400 Meter Relay Finals | 4:11.11 | Relay Team | James W. Robinson |
| 4x800 Meter Relay Finals | 9:28.46 | Relay Team | West Springfield |
| 4x800 Meter Relay Finals | 9:47.67 | Relay Team | Lake Braddock |
| 4x800 Meter Relay Finals | 9:53.67 | Relay Team | Blacksburg High School |
| 4x800 Meter Relay Finals | 9:53.67 | Relay Team | James W. Robinson |
| 500 Meter Dash Finals | 1:18.49 | Mary Gregory | South Lakes |
| 500 Meter Dash Finals | 1:19.46 | Katie Mueck | South County High School |
| 500 Meter Dash Finals | 1:20.74 | Grace Williams | Albemarle |
| 55 Meter Dash Finals | 7.22 | Nyla Ward | T.C. Williams High School |
| 55 Meter Dash Prelims | 7.25 | Nyla Ward | T.C. Williams High School |
| 55 Meter Dash Prelims | 7.32 | Del'Nique Penn | Parkland |
| 55 Meter Dash Finals | 7.35 | Alyssa Thompson Rowe | Lexington |
| 55 Meter Dash Prelims | 7.37 | Alyssa Thompson Rowe | Lexington |
| 55 Meter Dash Finals | 7.38 | Del'Nique Penn | Parkland |
| Long Jump Finals | 18-0 | Hannah Waller | South Lakes |
| Long Jump Finals | 19-5 | Nyla Ward | T.C. Williams High School |
| Pole Vault Finals | 11-0 | Hannah Robertson | West Springfield |
| Pole Vault Finals | 11-0 | Isabel Crandall | Marvin Ridge |
| Shot Put Finals | 39-8.5 | Taliyah Wade | E.C. Glass |
| Shot Put Finals | 42-11 | Kamryn Henderson | Marvin Ridge |
| Triple Jump Finals | 36-7 | Cecelia Bacon | Chantilly |
| Triple Jump Finals | 37-10 | Jade Lane | E.C. Glass |
| HS BOYS | MARK | ATHLETE | TEAM |
| 1,000 Meter Run Finals | 2:29.72 | Theo Woods | E.C. Glass |
| 1,000 Meter Run Finals | 2:33.05 | Clark Edwards | Rock Ridge High School |
| 1,000 Meter Run Finals | 2:33.29 | Sean Casey | South Lakes |
| 1,000 Meter Run Finals | 2:34.63 | Brian Risse | North Lincoln |
| 1,000 Meter Run Finals | 2:36.56 | Colin Alexander | Pinecrest |
| 1,000 Meter Run Finals | 2:37.12 | Chris Weeks | West Springfield |
| 1,000 Meter Run Finals | 2:39.34 | Jason Risse | North Lincoln |
| 1,600 Meter Run Finals | 4:18.99 | Theo Woods | E.C. Glass |
| 1,600 Meter Run Finals | 4:21.08 | Andrew Delvecchio | Lake Braddock |
| 1,600 Meter Run Finals | 4:23.17 | Edward Cerne | Lake Braddock |
| 1,600 Meter Run Finals | 4:24.59 | Alex Loukili | South Lakes |
| 1,600 Meter Run Finals | 4:27.34 | Silas Mathew | James W. Robinson |
| 1,600 Meter Run Finals | 4:28.65 | Colin Alexander | Pinecrest |
| 1,600 Meter Run Finals | 4:29.04 | Clark Edwards | Rock Ridge High School |
| 1,600 Meter Run Finals | 4:29.17 | Daniel O'Brien | Virginia Episcopal School |
| 300 Meter Dash Finals | 34.95 | Savien Hayes | Parkland |
| 300 Meter Dash Finals | 35.53 | Tajai Jackson | William Fleming |
| 300 Meter Dash Finals | 35.70 | Ibrahim Bangura | T.C. Williams High School |
| 300 Meter Dash Finals | 36.07 | Joseph Littlejohn | Parkland |
| 300 Meter Dash Finals | 36.40 | Ed Deskins | Colonial Forge |
| 300 Meter Dash Finals | 36.43 | Josh Britt | West Springfield |
| 300 Meter Dash Finals | 36.52 | Kai Cole | T.C. Williams High School |
| 4x200 Meter Relay Finals | 1:29.33 | Relay Team | Parkland |
| 4x200 Meter Relay Finals | 1:30.23 | Relay Team | T.C. Williams High School |
| 4x200 Meter Relay Finals | 1:32.73 | Relay Team | Colonial Forge |
| 4x200 Meter Relay Finals | 1:33.52 | Relay Team | Lake Braddock |
| 4x200 Meter Relay Finals | 1:33.75 | Relay Team | King William |
| 4x400 Meter Relay Finals | 3:27.13 | Relay Team | Parkland |
| 4x400 Meter Relay Finals | 3:27.29 | Relay Team | Colonial Forge |
| 4x400 Meter Relay Finals | 3:28.64 | Relay Team | South Lakes |
| 4x400 Meter Relay Finals | 3:30.53 | Relay Team | T.C. Williams High School |
| 4x400 Meter Relay Finals | 3:30.78 | Relay Team | E.C. Glass |
| 4x800 Meter Relay Finals | 8:17.04 | Relay Team | James W. Robinson |
| 500 Meter Dash Finals | 1:06.30 | Braxton Ford | Parkland |
| 500 Meter Dash Finals | 1:06.85 | Jack Huddleston | Loudoun County |
| 500 Meter Dash Finals | 1:07.29 | Savien Hayes | Parkland |
| 500 Meter Dash Finals | 1:07.36 | Sam Quesenberry | Turner Ashby |
| 500 Meter Dash Finals | 1:07.47 | Andrew Delvecchio | Lake Braddock |
| 500 Meter Dash Finals | 1:07.90 | Johnnie Walker | Colonial Forge |
| 500 Meter Dash Finals | 1:08.30 | Edward Cerne | Lake Braddock |
| 500 Meter Dash Finals | 1:08.34 | Rafael Mas | Colonial Forge |
| 500 Meter Dash Finals | 1:08.41 | Koulson Paige | E.C. Glass |
| 500 Meter Dash Finals | 1:08.59 | Myles Carnohan | Marvin Ridge |
| 500 Meter Dash Finals | 1:08.79 | Corey Bannister | Freedom (Woodbridge) |
| 500 Meter Dash Finals | 1:08.81 | Alex Wallace | South Lakes |
| 55 Meter Dash Finals | 6.48 | Kai Cole | T.C. Williams High School |
| 55 Meter Dash Finals | 6.50 | Ibrahim Bangura | T.C. Williams High School |
| 55 Meter Dash Finals | 6.52 | Jacquez Roseboro | Parkland |
| 55 Meter Dash Prelims | 6.56 | Kai Cole | T.C. Williams High School |
| 55 Meter Dash Prelims | 6.59 | Jacquez Roseboro | Parkland |
| Triple Jump Finals | 45-4.5 | Nykie Pray | Brookville High School |
Southeastern District Invitational
Race Videos - Photo Coverage
80 performances met the MileSplit US Second Team standard.
Montgomery Invitational
Photos - Race Videos
153 performances met the MileSplit US Second Team standard.