2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Indoor
One Mile Run
5000 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2018 - Indoor
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2017 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
Latest Videos All Videos
Latest News All News
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2020 Indoor Rankings
VA | National | ||
3200m | 10:50.71 | 999th | 999th |
1000m | 3:03.10 | 999th | 999th |
1600m | 5:10.75 | 999th | 999th |
Mile | 5:14.98 | 999th | 999th |
2Mile | 11:10.52 | 999th | 999th |
2019 Indoor Rankings
VA | National | ||
1000m | 3:06.39 | 999th | 999th |
1600m | 5:06.28 | 999th | 999th |
2Mile | 10:42.13 | 999th | 999th |
3000m | 10:04.59 | 999th | 999th |
3200m | 10:53.00 | 999th | 999th |
Mile | 5:07.78 | 999th | 999th |
2019 Outdoor Rankings
VA | National | ||
1600m | 4:58.20 | 999th | 999th |
800m | 2:19.84 | 999th | 999th |
1500m | 4:51.42 | 999th | 999th |
2Mile | 10:49.02 | 999th | 999th |
3200m | 10:41.90 | 999th | 999th |
Mile | 5:08.06 | 999th | 999th |
2019 CC Rankings
VA | National | ||
5000m | 17:31.00 | 999th | 999th |
3Mile | 17:25.90 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:19.84 |
1500 Meter Run | 4:51.42 |
1600 Meter Run | 4:51.58 |
One Mile Run | 5:08.06 |
3000 Meter Run | 10:25.72 |
3200 Meter Run | 10:41.90 |
2 Mile Run | 10:42.66 |
Indoor | |
1000 Meter Run | 3:03.10 |
1600 Meter Run | 5:06.28 |
One Mile Run | 5:07.78 |
3000 Meter Run | 10:04.59 |
3200 Meter Run | 10:50.71 |
2 Mile Run | 10:42.13 |
5000 Meter Run | 18:20.48 |
CC | |
Three Mile Run | 17:25.90 |
5000 Meter Run | 17:31.00 |
College
Indoor | |
One Mile Run | 4:55.14 |
3000 Meter Run | 9:36.60 |
5000 Meter Run | 16:24.14 |
CC | |
4000 Meter Run | 14:15.10 |
5000 Meter Run | 17:42.90 |
6,000 Meter Run | 20:44.90 |
Outdoor | |
5000 Meter Run | 17:17.60 |