Your update central for the exciting RVA Relays.
Check out this week's updated Flo50 Rankings right here.
Watch championship A girls race from the 2016 RVA Relays, which Patriot's Rachel McArthur made up a gap of over 30 seconds on anchor leg before she even got halfway thru her leg to give her team the win!
In just a few hours the sun will set and it will be time for yet another set of epic races under the lights at Pole Green Park.
The question is though which state (or district) will reign victorious over the four class races this Saturday?
Check out the full virtual meet here and see who the big winners could be.
The 2015 XC state champion seems to be ready to rumble and back in tip top shape for the 2017 installment of XC. This weekend in her 5K season opener she finished first in the Oatlands Invitational with her 18:52 performance. The time may be well off of her course #2 all-time best but it certainly isn't slow considering the hot and humid conditions last Saturday.
The first of three mega invitationals this season, Oatlands, certainly did not disappoint! It featured team battles and some killer individual races as well. Check out the quick recap on all the races on the following pages.
Check out how Team VA's alum are doing in the collegiate ranks right here.
Check out the updated rankings for the boys' especially after a huge weekend with William & Mary and Oatlands Invitational.
In just her second XC season things are looking awfully bright for this South Lakes star. Despite being a bonafide star in track with her 4:51 indoor mile pr, she only recently has begun her stardom in XC. This past weekend Olivia turned on the jets in some humid conditions to take home the Briarwood Invitational (PA) title in 18:40.
Check out the updated rankings for the girls' especially after a huge weekend with William & Mary and Oatlands Invitational.
Check out all the awesome races right here.
He has consistently been improving for years and it just seems that now he has passed the point from good to great.
Your one stop location for this weekend's mega meet at the Oatlands Plantation in Leesburg.
Oatlands Invitational proves this year to be somehow more exciting than year's past and that is saying a lot. The 2017 installment will feature seven out of our top 15 runners and the entire top four just on the boys' side. On the girls' side it will be just as good with VA Flo50 #3, 5, 7, 8, 10, and 14 all competing.
Check out Weini's first race on American soil.
Call this a 4A state meet preview, call it a Foot Locker South preview, call it an NXR Southeast preview, or just call it one of the best meets of the year because that is what it is. Aside from Great American perhaps we will not see a matchup quite like this all year and it is going to be an exciting one.
A tough course and even tougher competition. See who from Virginia ranks high on this list and who was great for multiple years. This list ranks performances and not just athletes so you can really see who loved this course and how they improved over their high school career.
Over 60 teams and multiple state champions will converge this weekend for the 59th annual William & Mary Cross Country Invitational. Check out on the following two pages the top names planning on attending and see who is favored and who is considered an underdog.
A tough course and even tougher competition. See who ranks high on this list and who was great for multiple years. This list ranks performances and not just athletes so you can really see who loved this course and how they improved over their high school career.
Check out the awesome race videos and interviews from Newport News right here.
For an athlete who has placed 7th, 7th, 7th, and 25th in her four freshman state race she is killing it this season! She holds a PR of 18:05!
Seniors vs freshmen and sophomores is going to be the theme of this meet. You have stars Heather Holt, Emma Wolcott, and Natalie Morris facing off with some upstarts in Ghiselli, Graham, Church, and Fetterolf. It is going to be an exciting one of this tough course and you'll definitely have to tune-in for our photo, video, and live twitter coverage to see how it ends up. Team wise it should be Loudoun Valley edging out Green Hope (NC) but just like the individual race we will have to wait and see. Check out the virtual meets below to get a step up on the competition and see how things are slated to go.
On November 6th, 2014 our state was treated with the most epic XC race in our history. This race between Foot Locker National Champion Weini Kelati and 16x state champion Libby Davidson not only had our complete attention but the entire state's attention as well.
Especially when it comes to the boys' side of the rankings it is especially important to keep an eye class by class rankings. These are the future and current stars of our sport. Check out where everyone ranks on the lists below.
It was a historically large and fast week to say the least. That made it especially difficult for us to decide who to put on this poll, let alone who actually won the weekend. Help us out and vote on who you though won the weekend. The winner will receive a special MileStat feature on them so vote early and often! Voting closes Thursday morning.
Check out every single girls' 5K result from this weekend combined into one giant results merge!
Here are the updated boys' rankings. Its been two weeks and now we have a new state leader. Not only do we have a new leader but we also have 18 near performances in the top 20. Check out these very new rankings right here.
The year the VHSL moved from three to six classifications was the same year that this epic streak started. When Libby Davidson crossed the finish line in first it started a chain of events that is still going today. In fact, in every state meet since that 2013 one, a freshman girl has reigned supreme against her older counterparts. This year could be the same story.