Discussion Posts

Topic/Message
5 years ago Reasons for/against having a cut for your track team
I guess it boils down to how one defines effective coaching. The definition has to adjust as one...
5 years ago Anybody else wish meet results also included the time of the event along with the event number?
[quote=gpc3]Oh . . . why? Just to see who ran on time or not? Isn't it too late then, or are you ...
5 years ago Anybody else wish meet results also included the time of the event along with the event number?
[quote=Halfmiletiming]It would mean adjusting the session report after the meet (having recorded ...
5 years ago Anybody else wish meet results also included the time of the event along with the event number?
@gpc3 Agreed. However, that is not what I was asking. I was asking for the time of the ...
5 years ago Anybody else wish meet results also included the time of the event along with the event number?
Assuming you have a performance list, and you make adjustments for participation and race conditi...
5 years ago Reasons for/against having a cut for your track team
@cghswift I agree with most, if not all of what you say. However, this concept would not app...
5 years ago Fr. Luis Ripoll S.J. Relays 2014
Now this looks like a fun way to start the season. Love it!
5 years ago Article Comment: Five Time State Champion Julie Wollrath Taking Time Off From Track, Will Play Lacro
Thanks for sharing this article as I think it will help other kids struggling with making similar...
5 years ago What is the measure of success of a high school distance coach?
Excellent points which I agree with for the most part. However, I would really like to stick with...
5 years ago What is the measure of success of a high school distance coach?
For me it is one that consistently produces deep rosters and has numerous elite athletes in every...
5 years ago Central Florida Gliders Bring Home Top Medals for Outstanding Performances at AAU XC Nationals
http://new.pitchengine.com/pitches/e28661a1-b320-4bd0-b046-2118b265e1e3
5 years ago Article Comment: Big High School Teams Thrive
Wow! What are the keys to recruiting a large team? The school, the coaches and the athletes a...
5 years ago Reasons for/against having a cut for your track team
Great article today on how to deal with large numbers. http://fl.milesplit.com/articles/117108-bi...
5 years ago Advice for all Highschool Atheletes interested in running in college.
@jdpsu Thanks! I was just encouraging the young man to give fellow youth specific examples he wo...
5 years ago Treadmill Thoughts?
@Pennstate Sure it can, if you are doing the right workouts. But a treadmill will almost nev...
5 years ago Advice for all Highschool Atheletes interested in running in college.
@Mjperez Thanks for taking the time to share your experience in hopes, others will not follow s...
5 years ago Reasons for/against having a cut for your track team
@deanheadley I coach club XC and track and have assisted with HS track in the past. The kid in ...
5 years ago Reasons for/against having a cut for your track team
Happy to see such passion, compassion and commitment. However, considering we are talking about ...
5 years ago Article Comment: What Is The Best Way To Breathe While Running
Great article, with a more complete view than usual. Remember, the lungs are a way over design...
5 years ago Ups and Downs of the State Meet
[quote=gator]A possible way to reduce the infield "violations" might be to create viewing "nodes"...
5 years ago XC 5K Mile Splits - Even, Negative or Positive?
I know the "right" mile splits are dependent on the numerous variables like the athlete's mindset...
5 years ago FHSAA Cross Country Finals Live Webcast Info
OK. Good quality and no buffering issues, but where is the video coverage. I feel like I'm back...
5 years ago Article Comment: Florida XC State Meet Coverage Headquarters
Performance list link is invalid
5 years ago FHSAA Cross Country Finals Live Webcast Info
Hopefully in this case paid viewing will mean good coverage and no streaming/buffering issues. U...
5 years ago Running unattached
Good luck! A lot of great points have been raised. Here are a few options: 1) Attempt to fit t...
5 years ago Article Comment: The Truth About Puberty And Running - Part 1
Great topic and data! As a club coach I coach kids from 9 - 18, and I observe this all the time. ...
5 years ago Register Today! Fees go up tomorrow - Central Florida Gliders XC Invitational 2013
Register Today! Fees go up tomorrow - Central Florida Gliders XC Invitational 2013 Registratio...
5 years ago FHSAA 4A District 2 2013
@Hamilax You're welcome.
5 years ago 2013-14 FHSAA District Cross Country District Meets Race Dates & Times
The following are sites and times for the 2013-14 FHSAA district cross country meets. All times a...
5 years ago FHSAA 4A District 2 2013
2012-13 FHSAA District Cross Country Meets The following are sites and times for the 2013-14 FHS...
5 years ago AAU Qualifier
AAU did away with XC qualifiers in 2013. Just register for the meet.
5 years ago Article Comment: Alexa Efraimson declared ineligible for HS competition, reinstated on appeal
Did not read the whole rule, but from what is written here, she competed against professional or ...
5 years ago FHSAA 4A District 2 2013
Hi, What is the race schedule? No schedule is listed?
5 years ago Central Florida Gliders XC Invitational 2013
@stan_35 In addition to it being a FLYRA middle school qualifier, open 5K and elementary scho...
5 years ago Overbay-Monte Carlo Invitational 2013 - Course Map? Mile Markers?
Missed it at the top of the meet info page. Sorry!
5 years ago Short Course vs. Fast Course
Glad someone bumped this post with the link. Great read. How enlightening it would be to have...
5 years ago How many miles were planned for your top XC runners during the week of July 21, 2013?
I've noticed a few articles recently where HS coaches mention high mileage summers. What's your ...
5 years ago Course Maps
And a GPS friendly address would be nice too.
5 years ago Watch World Championships LIVE on-line
Great link and good source of on demand race videos too. Thanks!
5 years ago Article Comment: Track Events: How Typical is Florida?
Thanks!
5 years ago Deasha Rodgers Wins the 1500m at the Junior Olympics in 4:36 WOW!
Daesha Rogers, Miami, FL runs 2:08.15 to break a 27 years old record in the 14 years old girls 80...
5 years ago Jamal Walton - To take down middle school meet record in 400m?
Looks like he's about to break the Disney Club Championship record too. AAU National Champions...
5 years ago Article Comment: FHSAA 2013 Track & Field Re-Classification Assignments
Thanks!
5 years ago AAU Club Nationals 2013
Good attendance now.
5 years ago Why do coaches continue to train distance runners using the Standard vs. the Metric system?
Fairly new to the world of distance coaching with 6+ years experience, and I'm finally beginning ...
6 years ago Is 2013 Golden South Packet Pick-up Really Closing around 4pm?
Just got word that my 6pm arrival for packet pick-up will not be a problem
6 years ago Golden South Classic 2013
@altimari I had assumed up to 12 on the 8-lane track, but 13 ran in heat 3 of the prep divisi...
6 years ago Golden South Classic 2013
I know the performance list is up, but will there be any advance heat sheets?
6 years ago All Star Showdown--Want another opportunity to run fast??
Well this meet definitely lived up to its billing with significant PR's for many athletes. Thanks!
6 years ago All Star Showdown Heats
Unfortunately Robinson, Max has to pull out of the Boys 800m Section 3.