NACAC Cross Country Championships 2012

Indoor 2013: Mary Cain US Record 4:32.78!! Cardozo (NY) US#3 AT 3:54.72 SMR!! Blazing sprints in FL! Jan 25, 2013

Mary Cain shatters the high school record with a blistering 4:32.78 clocking!! Cheserek rolls in the Mile to a 4:10.92 clocking with a 2:00.9 last 800! (Photo by Don Rich)

Arroyo Finishes 8th At NACAC Cross Country Championships Jan 28, 2013

It's been a great week for Andres Arroyo. On Tuesday he announced he would be running for the University of Florida. This weekend, the Colonial Senior continued to make his mark on the international scene.